How Often Should You Get a Hearing Test?

Just like routine eye exams or dental checkups, hearing tests are an important part of maintaining your overall health. Many people wait until they notice a significant problem before seeking help, but early detection can make a big difference in protecting your hearing and quality of life.

General Recommendations

  • Adults over 50: It’s recommended to have a hearing test every year. Age-related hearing loss is common, and regular monitoring ensures changes are detected early.
  • Adults under 50: If you don’t have symptoms or risk factors, a hearing test every 3–5 years is usually sufficient.
  • Children and young adults: Hearing should be checked at key developmental stages and after any concerns raised by parents, teachers, or health professionals.

When to Get Tested Sooner

Even if you’re not due for a routine test, you should book one if you notice:
  • Difficulty following conversations, especially in noisy places
  • Frequently asking people to repeat themselves
  • Turning the TV or music up louder than others prefer
  • Ringing, buzzing, or fullness in the ears
  • Recent exposure to loud noise (concerts, machinery, headphones)

Why Regular Tests Matter

Hearing loss often develops gradually, making it easy to miss. Regular hearing checks:
  • Allow early treatment and support
  • Prevent communication difficulties from impacting work or relationships
  • Help maintain brain health, as untreated hearing loss is linked to cognitive decline and dementia risk
  • Provide reassurance and a baseline for future changes

The Bottom Line

Think of a hearing test as part of your routine health care. Even if you feel your hearing is fine, regular checks can catch issues before they affect your daily life. Protecting your hearing today means better communication, confidence, and wellbeing in the future.